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    October 25

    鲍汁海参捞饭

    阳光明媚的周日,晒得人懒洋洋的。翻翻blog,发现将近一个月没更新了,整天忙忙碌碌,也不知道都忙了些什么。
     
    话说天气渐凉,秋意渐浓,人不知怎的常常困倦。所谓的春困秋乏,或许真有一定道理。于是翻出国庆节从青岛带回来的海参,准备补补。都说海参有营养,饭店里卖的也挺贵的,可究竟有多少营养价值,我也不清楚。如今这入口的东西,我真是对一切都持怀疑态度。可又不能什么都不吃,所以索性少想些,想吃点啥就做点啥吧。
     
    昨天给老妈打电话,详细询问了一下发海参的方法步骤,然后自己动手实践。一天过后基本发好,于是今天中午做了两份鲍汁海参捞饭,跟Eric同享。不清楚这个菜的正规做法,完全是自己想当然的方法步骤调料,做出来的味道还不错。
     
    泡发的海参两个,洗净备用。鲍汁加水调匀,放在小锅里煮开后,将海参放入,加几片姜,转小火炖大概半小时。捞出海参摆盘,把锅里剩下的鲍汁加点水淀粉,煮开变浓稠后,浇到海参上即可。配上烫好的青菜和米饭,开吃吧。我用的是超市买来的成品鲍鱼汁调料,味道还满鲜的。由于之前洗海参的时候觉得腥味挺重的,所以加了几片姜。海参我实在没觉得好吃,不过鲍汁拌饭还是很香的,嘿嘿~~
     
    ----补充海参泡发方法---------
    海参先用清水冲洗一下,放入干净无油的保温杯中,加开水。视保温杯的保温功能,如果隔几个小时发现水凉了,就再换些开的。
    大概泡5,6个小时后,就会软很多。这时候拿出来沿背后剪开,将里面的脏东西洗净。大概就是些肠子之类,我也不清楚都是些啥。
    洗净后再用开水泡几个小时,具体时间根据海参的实际情况决定。
    我这次泡的时间大概有12小时,一共加过三次开水,发好后差不多是原先的3,4倍大,摸上去还是很有弹性。
    泡好的海参浸到冷水里,放入密封盒进冰箱冷藏,应该可以放一周左右,吃的时候直接拿出来用即可,做汤做菜都可以。
     

    Comments (5)

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    文耀 汪wrote:
    泡发的方式多样的呢?听大连的介绍,方法有些不同:先在冷水中浸泡1昼夜;然后用火加热后,去掉内脏,再用冰水浸泡3天......
    Oct. 28
    郁 郁wrote:
    to tara,
    方法补充到正文里了,嘿嘿~~
    Oct. 26
    Tarawrote:
    怎么泡发?也教教这些人?
    Oct. 26
    Chanwrote:
    一看这个,就想起婚宴。。。
    Oct. 26
    Xuan Xuwrote:
    泡发绝对技术活
    Oct. 25

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